Certification Programs

Find your own purpose in life. Heal the world, sign up for my programs, listed below:

The Holistic Health Coach – Sign up here

This certification equips you to coach your family, colleagues, friends, or other people you care for, on the right lifestyle habits for everyone in the family – from ageing parents to young growing children and working spouses, on how to stay healthy. The course content covers:

  1. Understanding diseases – Video
    • How diseases take root
    • The basic principles towards keeping disease away
  1. Understanding Nutrition – Video
    • What nutrients are essential for good health
    • Research Papers
    • Life stage based nutrition needs
    • How to plan your meals nutritionally
    • Recipes to help you
  2. Self nurturing – Video
    • Why self nurturing is important for everyone’s health
    • What are the ways we can self-nurture
    • Self nurturing techniques for each family member
    • Research Papers
  1. Why exercise is important – Video
    • What are the right exercises for each family member
    • Research Papers
  2. Supplementation – Video
    • Why do you need supplements despite a nutritious diet
    • Supplements required by the family as per their life stage
    • Research Papers
  3. A sample meal & exercise plan for the family – Video
    • Downloadable PDF for family meal plan

Final Exam Paper

 The Weight Loss Coach – Sign up here

This certification equips you to understand why women gain weight, how hormones affect weight gain and how you can pacify your hormones and lose weight, gain energy, get a clearer skin and help your family, friends, colleagues do the same. The course content covers:

  1. Understanding Weight Loss – Video
    • Why women gain weight
    • Understanding Hormone Health & Weight Loss
    • Research papers
  1. Understanding Nutrition for weight loss – Video
    • What nutrients are essential for good hormonal health
    • Each calorie is not created equal
    • Meal planning basics
    • Research Papers
    • Recipes to help you
  2. Des-stressing – Video
    • Why stress blocks hormones
    • How to de-stress for weight loss
    • Research Papers
  1. Why exercise is important – Video
    • Why women and men can’t get the same results with exercise
    • What are the right exercises for women for weight loss
    • Research Papers
  2. Supplementation – Video
    • Why do you need supplements despite a nutritious diet
    • Supplements required to pacify hormones
    • Research Papers
  1. A sample meal & exercise plan for weight loss – Video
    • Downloadable PDF for meal plan
    • Exercise demos for pacifying hormones for fat loss
  2. How will you help someone lose weight? Video

Final Exam Paper

The Anti-Cancer Coach – Sign up here

This certification equips you to understand cancer and how to incorporate a lifestyle where you can reduce chances of getting cancer or help someone who has cancer reduce side effects of medication, build immunity and make the body’s own ability to fight and overcome cancer much stronger. This course can help your family, friends, colleagues abide by an anti-cancer lifestyle that will also make them healthier with higher immunity. The course content covers:

  1. Understanding Cancer – Video
    • Why we get cancer
    • What feeds cancer
    • Research papers
  1. Understanding the causes – Video
    • The cancer personality
    • The immune system and cancer
    • Food and cancer
    • Exercise and cancer
  2. Making ourselves stronger – Video
    • How emotional stress is linked to cancer
    • How to de-stress – techniques
    • Case studies of spontaneous remission due to de-stressing
  1. Nutrition and cancer – Video
    • How to incorporate the anti-cancer diet
    • A list of anti-cancer foods
    • Recipes to help you
    • Research Papers
  1. Why Supplements are important – Video
    • Why do you need supplements despite a nutritious diet
    • Supplements required for cancer prevention and those suffering
    • Research Papers
  1. Yoga and Cancer – Video
    • How Yoga helps overcome cancer
    • What kind of asanas and pranayamas to do
  2. The Anti-Cancer Plan – Video
    • Helping someone with cancer with a structured plan
    • Downloadable PDF for meal plan

Final Exam Paper

 Sign up here

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